<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>RollerSkateNation.com Blog &#187; Skater Tips</title>
	<atom:link href="http://blog.rollerskatenation.com/category/skater-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.rollerskatenation.com</link>
	<description>A Blog For Skaters...By Skaters.</description>
	<lastBuildDate>Sun, 09 Dec 2012 23:21:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Improve your skating skills off your wheels!</title>
		<link>http://blog.rollerskatenation.com/improve-your-skating-skills-off-your-wheels/</link>
		<comments>http://blog.rollerskatenation.com/improve-your-skating-skills-off-your-wheels/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 00:51:13 +0000</pubDate>
		<dc:creator>Adam Lean</dc:creator>
				<category><![CDATA[Interesting Articles]]></category>
		<category><![CDATA[Skater Tips]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[outdoor skating]]></category>
		<category><![CDATA[skate skills]]></category>

		<guid isPermaLink="false">http://blog.rollerskatenation.com/?p=422</guid>
		<description><![CDATA[Being a skater requires strength, stability, and endurance that you can build on and off the track. If you are like me you only get to the rink a few times a week, so what should you do the rest &#8230; <a href="http://blog.rollerskatenation.com/improve-your-skating-skills-off-your-wheels/" class="reading_box">Continue reading</a>]]></description>
		<wfw:commentRss>http://blog.rollerskatenation.com/improve-your-skating-skills-off-your-wheels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>4 &#8220;healthy&#8221; reasons to Roller Skate</title>
		<link>http://blog.rollerskatenation.com/4-healthy-reasons-to-roller-skate/</link>
		<comments>http://blog.rollerskatenation.com/4-healthy-reasons-to-roller-skate/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 14:54:11 +0000</pubDate>
		<dc:creator>Adam Lean</dc:creator>
				<category><![CDATA[Interesting Articles]]></category>
		<category><![CDATA[Skater Tips]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[healthy skating tips]]></category>
		<category><![CDATA[outdoor skating]]></category>

		<guid isPermaLink="false">http://blog.rollerskatenation.com/?p=382</guid>
		<description><![CDATA[Roller skating has always been a favorite pastime enjoyed by people young and old for many years. It was first considered as a form of recreation and eventually evolved into a significant sport. Today, roller skating is still a popular &#8230; <a href="http://blog.rollerskatenation.com/4-healthy-reasons-to-roller-skate/" class="reading_box">Continue reading</a>]]></description>
		<wfw:commentRss>http://blog.rollerskatenation.com/4-healthy-reasons-to-roller-skate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our review of Sure-Grip&#8217;s New Zombie Wheels</title>
		<link>http://blog.rollerskatenation.com/our-review-of-sure-grips-new-zombie-wheels/</link>
		<comments>http://blog.rollerskatenation.com/our-review-of-sure-grips-new-zombie-wheels/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 17:17:22 +0000</pubDate>
		<dc:creator>Adam Lean</dc:creator>
				<category><![CDATA[Product News]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Skater Tips]]></category>
		<category><![CDATA[Wheel Reviews]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[Roller Derby Wheels]]></category>
		<category><![CDATA[wheels]]></category>

		<guid isPermaLink="false">http://blog.rollerskatenation.com/?p=12</guid>
		<description><![CDATA[&#160; Skaters know that once you found a great skate setup you want to hang on to it a while. The boot is broken in, you love the plates. However, the one thing that skaters, especially Roller Derby Skaters, have &#8230; <a href="http://blog.rollerskatenation.com/our-review-of-sure-grips-new-zombie-wheels/" class="reading_box">Continue reading</a>]]></description>
		<wfw:commentRss>http://blog.rollerskatenation.com/our-review-of-sure-grips-new-zombie-wheels/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
